Xoogso.
Horumarkaaga arag.
Get stronger.
See your progress.
Qorshe kuu gaar ah, muuqaallo cad, iyo horumar aad arki karto — dhammaan Af Soomaali. A plan that fits you, clear demos, and progress you can see — all Somali-first.
Xogtaadu qalabkaaga ayay ku kaydsan tahay — akoon looma baahna. Your data stays on your device — no account needed.
Wax kasta oo tababarkaagu u baahan yahayEverything your training needs
Maktabad ballaaran, qorshayaal caqli leh, raad-raac horumar.A deep library, smart plans, progress tracking.
1000+ jimicsi oo muuqaal leh1000+ exercises with demos
Mid kasta wuxuu leeyahay muuqaal socda, muruqyada uu shaqeeyo, qalabka iyo tilmaamo tallaabo-tallaabo ah oo Af Soomaali ah.Each with an animated demo, target muscles, equipment and step-by-step Somali instructions.
Khariidadda jirkaInteractive body map
Taabo muruqa aad rabto — jir rag iyo dumar — oo hel jimicsiyada saxda ah oo kaliya.Tap the muscle you want — male and female figures — and get exactly the right exercises.
12 barnaamij oo diyaar ah12 ready-made programs
App-ku wuxuu kuula talinayaa kan kugu habboon marka la eego khibradaada, qalabkaaga iyo maalmahaaga.The app recommends the right one for your experience, equipment and available days.
Waqti-qiyaase & diiwaangelinTimer & set logging
Shaashadda jimicsiga oo leh waqti-qiyaase, set-yo, ku-celis iyo culays aad qorto.A workout player with a timer plus sets, reps and weight logging.
Horumar la arki karoProgress you can see
Maalmo isku xiga, culayska guud, set-kaaga ugu culus iyo taariikhda jimicsiyadaada.Streaks, total volume, your heaviest set and your full workout history.
Gaar & ammaanPrivate & safe
Akoon ma jiro, raadraac ma jiro. Wax kasta qalabkaaga ayay ku kaydsan yihiin.No accounts, no tracking. Everything is stored on your own device.
Saddex tallaabo oo kaliyaJust three steps
Ka jawaab su'aalo koobanAnswer a few questions
Yoolkaaga, khibradaada, qalabkaaga iyo waqtigaaga — hal daqiiqo.Your goal, experience, equipment and time — one minute.
Hel qorshahaagaGet your plan
Barnaamij kugu habboon iyo jimicsiyo aad kaydsan karto Maktabaddaada.A program that fits you, plus exercises you can save to your Library.
Tababar oo la socoTrain and track
App-ku wuu ku hagayaa; natiijooyinkaaguna way kuu muuqdaan maalin kasta.The player guides you; your results build up every single day.
Muuqaalka gudahaA look inside
Loo dhisay qof kastaBuilt for everyone
Guriga ama goobta jimicsiga, da' kasta iyo heer kasta.Home or gym, any age, any level.
Af Soomaali ayuu kaala hadlaaIt speaks to you in Somali
Tilmaamaha, barnaamijyada iyo qaybaha oo dhan waxay ku qoran yihiin Af Soomaali — ma aha turjumaad degdeg ah. Hal taabasho ayaad Ingiriisi ku beddeli kartaa, dibna waad ugu soo celin kartaa.The instructions, the programs and every screen are written in Somali — not run through a quick translator. One tap switches the whole app to English, and back.
Bilow Af SoomaaliStart in SomaliDiyaar ma u tahay?Ready to start?
Wax kama bixinaysid. Akoon ma furanaysid. Hadda ayaad bilaabi kartaa.Nothing to pay. No account to create. You can start right now.
Fur JimicsiOpen Jimicsi →