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Details

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How To

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Target muscles

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Your Program

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exercise

Nothing added yet. Visit the Library and add the exercises you want.

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Summary

Your activity and saved exercises.

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Your plan

These details help us tailor suggestions to you.

Your results

See the weight you lifted, your best set, and how many sets you recorded.

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Past workouts

App preferences

Language, measurement units, and app help.

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Your data

Download a copy of your workout data for safekeeping.

How to use Jimicsi

Follow these four steps to get started.

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1. Explore exercises

Find exercises or a program that matches your goal.

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2. Save exercises

Tap + to add an exercise to your Library.

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3. Start training

Open Workout or Library, then tap Start.

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4. Log your results

Log sets, reps, and weight. See your progress under You.

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Jimicsi is a fitness app providing general information, not medical advice.

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Find the right exercise

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How To

Target muscles

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My insights

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Summary

Your plan

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How to use Jimicsi

1. Explore exercises

2. Save exercises

3. Start training

4. Log your results

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